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Fitness & health

for women

of all ages &

all fitness levels



Fitness Classes

Fitness for Life offers group fitness training sessions for women. 

Fitness for Life is Queenstown’s number 1 group fitness provider for women of all ages.

Our High Intensity and Core & More classes will leave you feeling hot, sweaty and amazing. We will challenge you to bring your best to each and every session and your body will LOVE you for it.

We focus on all over body toning, strength and flexibility and improving fitness. Tania and Jenny will keep you motivated every step of the way, you will feel a huge sense of achievement, see great results and come jumping back for more.


Class Pass Costs

$135     10 High Intensity classes
$90       10 60+ Exercise classes


It's proven,

we get results 


Eating Plans

Join The Blitz - Our 6 week transformational eating & exercise plan

'It's not a diet, it's an overall 'feel good' eating programme that I'm adopting for life...'

The Blitz!
The Blitz is our amazing six week eating and exercise programme developed by Tania Campbell. Kick start your body, shed those unwanted kilos and reclaim the body you love.

Quick, simple and delicious recipes with meal plans, a weekly shopping list and all the motivation and encouragement you need.

Get in touch if you would like to Blitz!



Join in a minimum of 2 Fitness for Life classes per week and follow the weekly plans. You will be eating fresh, whole, real foods that are highly nutritious and we will have you looking and feeling fantastic in no time.

Everyone who commits to the 6 week Blitz sees amazing results.

For more information click here to email and join us today!



Eat Fit for life is our Blitz made easy for those who can’t attend our local classes.

Click the button below for more information about Eat Fit for Life